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Two-minute cleaning timer
Start with two minutes. The goal is activation, not finishing the whole room.
Join us on DiscordThe Doom Pile Club
The timer is free and runs in your browser. The Dopami app is in closed beta — access goes through a short application on the server.
- Tiny start ruleTwo minutes is enough to break the freeze. When the timer ends, you can stop with a win or continue if momentum has arrived.
Two minutes. That is the whole deal.
The timer
Press start, then take the first thing you see
Hit start and a prompt appears. Do that one thing until the timer runs out. Nothing else on the list counts today.
02:00
Prompt
Pick up the first thing your eyes land on and put it where it belongs.
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If two minutes was not the blocker
Nobody starts alone
The Doom Pile Club is our free Discord for ADHD brains. Say which room you are dreading, someone says theirs, and you both start your two minutes together.